12th March 2020
How to get a good night’s sleep
Our Chiropractor, Luca Ballabio shares his tips on how to get a good night's rest. As a chiropractor, I often get asked by people suffering from neck pain and back…
10th February 2020
Can I exercise when I’m pregnant?
Discovering you're pregnant opens up a whole new world filled with an array of information from everyone including loved ones, medical professionals and the internet which can be difficult to…
8th December 2019
Why your sleeping position could be causing you back pain
On average, we’ll spend 26 years of our lives sleeping so it’s no surprise the way, and how we sleep can have a significant impact on our physical and mental…
12th November 2019
Amelia’s Marathon Journey
Exciting news for our chiropractor, Amelia who has won a place to run in the 2020 London Marathon! Amelia will be running for MACS (www.macs.org.uk), a fantastic charity that supports…
6th November 2019
Relieving Stress
The likelihood is, we’ve all experienced it at some point; we’ve felt ourselves becoming increasingly stressed about an event or circumstance in our lives. And that’s completely normal. The problems…
7th October 2019
Back Care Price Promotion
Today starts the beginning of Back Care Awareness Week. As part of our ongoing commitment to educate people about the importance of looking after our backs and spine, we are…
3rd September 2019
Stop the headache of headaches
From children to adults, the effect headaches and migraines can have on suffers is debilitating, with many having to cancel plans, work and school when an episode takes hold. Having…
26th August 2019
The power of walking
Today is National Dog Day (26 August)! As a team of dog lovers, this a is perfect excuse not only to share some images of our favourite pooches, but it’s…
1st July 2019
A running pain – the lower back
We see many different sports related aches, pains and injuries in our clinic, but one of the most frequently presented is those experienced by runners. From lower back pain, to…
