Our Chiropractor, Luca Ballabio shares his tips on how to get a good night's rest. As a chiropractor, I often get asked by people suffering from neck pain and back…
Why former pro footballer Danny Mills is a fan of chiropractic care
Chiropractic Care, Exercise and Fitness With back pain, neck ache and joint pain effecting so many of us, the impact on our mental well-being and performance is wide reaching. This…
Discovering you're pregnant opens up a whole new world filled with an array of information from everyone including loved ones, medical professionals and the internet which can be difficult to…
Why your sleeping position could be causing you back pain
On average, we’ll spend 26 years of our lives sleeping so it’s no surprise the way, and how we sleep can have a significant impact on our physical and mental…
Exciting news for our chiropractor, Amelia who has won a place to run in the 2020 London Marathon! Amelia will be running for MACS (www.macs.org.uk), a fantastic charity that supports…
The likelihood is, we’ve all experienced it at some point; we’ve felt ourselves becoming increasingly stressed about an event or circumstance in our lives. And that’s completely normal. The problems…
Today starts the beginning of Back Care Awareness Week. As part of our ongoing commitment to educate people about the importance of looking after our backs and spine, we are…
From children to adults, the effect headaches and migraines can have on suffers is debilitating, with many having to cancel plans, work and school when an episode takes hold. Having…
Today is National Dog Day (26 August)! As a team of dog lovers, this a is perfect excuse not only to share some images of our favourite pooches, but it’s…
We see many different sports related aches, pains and injuries in our clinic, but one of the most frequently presented is those experienced by runners. From lower back pain, to…